Food waste contributes to greenhouse gas emissions and wastes the water and other resources it takes to grow the food. While the average consumer is not a large environmental polluter compared to large corporations, finding ways to reduce food waste throughout the day can help a person avoid contributing to the problem. In this article, […]
Having an excess amount of heavy metals can negatively affect the human body. Some foods and medicines can help remove heavy metals from the body. Using such substances for this purpose is known as a heavy metal detox. Having small amounts of some heavy metals, such as iron and zinc, is essential for a healthy […]
When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans can help people get used to the diet or stick with it. The keto diet is a high fat, low carbohydrate diet. Potential benefits of the keto diet plan […]
Acupressure is a component of traditional Chinese medicine that may help ease some symptoms of health issues, including insomnia. Acupressure is a relatively new subject of scientific research. However, a handful of studies suggest that it may be a safe way to get more or better sleep. To use a pressure point, apply gentle but […]
Seborrheic dermatitis is a skin condition that causes an itchy, flaky rash to develop on the scalp, face, or other parts of the body. Many people call it dandruff. Rarely, a person can experience temporary hair loss with seborrheic dermatitis. In this article, find out more about seborrheic dermatitis and how it may cause hair […]
Melatonin is a hormone that helps regulate the body’s sleep-wake cycle. While melatonin is safe in the short term for most adults, many wonder whether they can give melatonin to babies and children who are having trouble sleeping. Although the body produces its own melatonin, taking melatonin supplements can help provide short-term treatment of insomnia […]
Many people try essential oils as a treatment for high blood pressure, or hypertension, usually by inhaling the scent or applying the oil to the skin. However, there is little evidence that essential oils can reduce blood pressure. As untreated hypertension can result in a heart attack or stroke, it is important not to rely […]
If you buy something through a link on this page, we may earn a small commission. How this works. N-acetylcysteine (NAC) is a supplement that has been available for several decades. People take it for various reasons, including to help treat medical issues ranging from psychological disorders to chronic lung conditions and to improve athletic […]
If you buy something through a link on this page, we may earn a small commission. How this works. Coenzyme Q10, or CoQ10, is a naturally occurring chemical that exists in almost every cell of the human body. CoQ10 carries out several vital roles, including promoting energy production and neutralizing harmful particles called free radicals. […]
If you buy something through a link on this page, we may earn a small commission. How this works. Braces are a type of orthodontic treatment that orthodontists use to help correct overcrowded or crooked teeth. Braces can also help correct an overbite. People who are getting braces soon or are considering them may wonder […]
